{"id":18076,"date":"2023-06-16T00:55:01","date_gmt":"2023-06-16T00:55:01","guid":{"rendered":"https:\/\/drinkizz.com\/?p=18076"},"modified":"2023-07-14T10:24:33","modified_gmt":"2023-07-14T10:24:33","slug":"nap-nang-luong-sang-khoai-tu-bac-ha","status":"publish","type":"post","link":"https:\/\/drinkizz.com\/staging?p=18076","title":{"rendered":"REFRESH YOUR ENERGY WITH MINT"},"content":{"rendered":"<div class=\"entry-content-asset\"><iframe loading=\"lazy\" title=\"MINT_VLOG ANIMATION_20221005\" src=\"https:\/\/player.vimeo.com\/video\/836741890?dnt=1&amp;app_id=122963\" width=\"1140\" height=\"641\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p><span style=\"font-weight: 400;\">If you happen to have some mint leaves nearby, try this hands-on activity right now with us.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">First, smack a few mint leaves in the palm of your hand, rub the leaves together, then open your hand and smell the fragrance. What a refreshing scent, isn&#8217;t it?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So let&#8217;s find out more about mint right now.\u00a0<\/span><\/p>\n<p><b>I. Mint, what is it?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Mint is a fresh herb that helps with digestion and mental alertness. Mint belongs to the Lamiaceae family, which has about 15 to 20 species of plants. It is a popular herb with a sweet taste and cooling effect on the tongue and its aroma can be felt through the olfactory system and provides a feeling of mental and digestive relaxation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mint has a sweet taste and produces a lingering cooling effect on the tongue and its flavor comes from the menthol compound. It has a bright green color and this color comes from chlorophyll A and B, and carotenoids.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is usually found:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fresh or dried in many dishes and infusions<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Oils in toothpaste and gums, and as essential oils alone or in beauty products <\/span><\/li>\n<\/ul>\n<p><b>II. Natural benefits of mint<\/b><\/p>\n<p><span style=\"font-weight: 400;\">In addition to soothing the stomach, mint also contains a substance called rosmarinic acid that is good for the brain.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Rosmarinic acid is one of the most important and well-known natural antioxidant and anti-inflammatory compounds that have neuroprotective effects <\/span><b>(1)<\/b><span style=\"font-weight: 400;\"> against:<\/span><\/p>\n<p><b>Neuritis<\/b><span style=\"font-weight: 400;\">, inflammation of nerve tissues such as the brain and nerves due to infection, traumatic brain injury, toxic compounds in cells, or autoimmune<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Neurodegeneration<\/b><span style=\"font-weight: 400;\">, a gradual loss of structure or function of nerve cells (the basic units of the brain), which can eventually lead to cell death<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Neurotoxicity<\/b><span style=\"font-weight: 400;\">, neurotoxicity caused by chemicals<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Oxidative stress<\/b><span style=\"font-weight: 400;\">, due to the accumulation of free radicals from internal and external sources <\/span><b>(2)<\/b><\/li>\n<\/ul>\n<p><b>III. How does mint support your energy?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Because of the high health benefits associated with the brain, mint can support your mental energy at work! This is really remarkable.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In one study, 24 healthy young adults experienced less fatigue in a cognitive test when given peppermint oil capsules<\/span><b>(3)<\/b><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In another study, aromatherapy with menthol was found to reduce the incidence of daytime sleepiness <\/span><b>(4)<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Even the scent of mint has been shown to increase alertness.<\/span><\/p>\n<p><b>IV. How does Mint in O.N.E drink support your energy?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">O.N.E drink contains organic mint from the highlands of Vietnam.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Thanks to the relaxing effects of organic mint, O.N.E drink can aid your digestion. In fact, mint can relieve digestive symptoms, such as bloating, gas, and indigestion because it acts as a relaxant for your digestive system. As we already know, good digestion leads to good energy.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Additionally, the antioxidant content of mint is high, its around 116.4 mmol\u00a0 in 100g of mint.Thanks to its rosmarinic acid content by natural cooking process, O.N.E drink can help keep you mentally alert. By keeping your brain free of inflammation, oxidation, and toxins, you can function at your best.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Each can of O.N.E drink contains 2000 mmol antioxidants from 10 organic ingredients including organic mint.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Remember friends, consume O.N.E drink daily for antioxidants, which will improve your health and energy.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\bSources:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">https:\/\/www.sciencedirect.com\/topics\/chemistry\/rosmarinic-acid<\/span><\/li>\n<\/ol>\n<ol start=\"2\">\n<li><span style=\"font-weight: 400;\"> \u00a0 <\/span><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/275944#_noHeaderPrefixedContent\"><span style=\"font-weight: 400;\">https:\/\/www.medicalnewstoday.com\/articles\/275944#_noHeaderPrefixedContent<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/30087294\"> <span style=\"font-weight: 400;\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/30087294<\/span><\/a><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">4.https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15708642<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you happen to have some mint leaves nearby, try this hands-on activity right now with us.\u00a0 First, smack a few mint leaves in the palm of your hand, rub the leaves together, then open your hand and smell the &hellip; <a href=\"\">Read More<\/a><\/p>\n","protected":false},"author":15,"featured_media":18205,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":"","mc4wp_mailchimp_campaign":[]},"categories":[170],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - 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