{"id":6610,"date":"2021-04-23T11:16:04","date_gmt":"2021-04-23T11:16:04","guid":{"rendered":"https:\/\/drinkizz.com\/?p=6610"},"modified":"2023-01-31T07:45:59","modified_gmt":"2023-01-31T07:45:59","slug":"what-are-theine-and-caffeine-the-impacts-of-theine-and-caffeine-for-your-energy","status":"publish","type":"post","link":"https:\/\/drinkizz.com\/staging?p=6610","title":{"rendered":"What are theine and caffeine? The impacts of theine and caffeine for your energy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6610\" class=\"elementor elementor-6610\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e036c6 elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e036c6\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9af9e34\" data-id=\"9af9e34\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cdf318a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cdf318a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-a54c358\" data-id=\"a54c358\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df39dad elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"df39dad\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen title=\"vimeo Video Player\" src=\"https:\/\/player.vimeo.com\/video\/540601449?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7361494 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7361494\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ae2ae31\" data-id=\"ae2ae31\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b02620d elementor-widget elementor-widget-text-editor\" data-id=\"b02620d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><span style=\"font-weight: 400;\">Many people experience a sense of thrill and an increased heart rate when they use coffee (which contains caffeine) to stay awake while working or studying. As alert as coffee, theine in tea provides a sense of relaxation, comfort, and more health benefits.\u00a0 Let&#8217;s find out more with Drinkizz to learn about these 2 familiar stimulants!<\/span><\/p><p><i style=\"color: inherit; font-family: inherit; font-size: inherit; font-weight: inherit; text-transform: initial;\">Related Articles:<\/i><\/p><p>1.\u00a0<strong><a style=\"font-family: inherit; font-style: inherit; font-weight: inherit; font-size: 17px;\" href=\"https:\/\/drinkizz.com\/staging\/blog\/well-being\/what-is-a-cell-and-the-connection-between-cells-and-energy\/\" target=\"_blank\" rel=\"noopener\">What is a cell and the connection between cells and energy?<\/a><\/strong><\/p><p>2.\u00a0<strong><a href=\"https:\/\/drinkizz.com\/staging\/blog\/z-promoted\/what-is-energy-and-where-does-it-come-from\/\" target=\"_blank\" rel=\"noopener\">What is energy and where does it come from?<\/a><\/strong><\/p><p>3.\u00a0<strong><a style=\"font-family: inherit; font-style: inherit; font-weight: inherit; font-size: 17px;\" href=\"https:\/\/drinkizz.com\/staging\/blog\/z-promoted\/what-is-durable-energy\/\" target=\"_blank\" rel=\"noopener\">What is Durable energy?<\/a><\/strong><\/p><p><span style=\"color: inherit; font-family: inherit; font-size: 35px; font-style: inherit; letter-spacing: 1px;\">1. What are theine and caffeine?<\/span><\/p><ul><li style=\"font-weight: 400;\"><b>Theine<\/b><span style=\"font-weight: 400;\"> is the stimulating substance coming from tea. <\/span><span style=\"font-weight: 400;\">It is the result of oxidized polyphenols, a type of micronutrient, that provides energy, boosts digestion, and brings relaxation to the body. Tea types that contain theine are black, green, white, and oolong.<\/span><\/li><li style=\"font-weight: 400;\"><b>Caffeine<\/b><span style=\"font-weight: 400;\"> is the stimulating substance you find in coffee and cacao products. It is an alkaloid, a type of nutrient, that acts on energy, metabolic, cardiac, and respiratory systems.\u00a0<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">In reality, theine and caffeine are the same molecule, <\/span><span style=\"font-weight: 400;\">there is no difference under the chemistry point of view. However, <\/span><span style=\"font-weight: 400;\">theine and caffeine have different energy impacts on the human body, and this is what we will focus on today.<\/span><\/p><h2><span style=\"font-weight: 400;\">2. The impacts of theine and caffeine for your energy\u00a0<\/span><\/h2><p><span style=\"font-weight: 400;\">When we drink stimulants, they go to the stomach and small intestine then enter to our bloodstream.<\/span><\/p><p><em><b>The impacts of theine:<\/b><\/em><\/p><ul><li><b><i>Theine<\/i><\/b><span style=\"font-weight: 400;\"> provides long-lasting energy \u2013 about 6 to 8 hours because theine is more complex and the body needs longer time to break it down and completely absorb it.<\/span><\/li><li><b><i>Theine<\/i><\/b><span style=\"font-weight: 400;\"> also gives improves concentration and learning ability while giving a sense of relaxation.<\/span><\/li><li><b><i>Theine<\/i><\/b><span style=\"font-weight: 400;\"> is linked with health benefits including weight loss, prevention of cardiovascular disease, and enhancing the immune system for long-term use.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">A 250 ml cup of tea generally contains about 30 to 50mg of theine <\/span><b>(1)<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p><em><b>The impacts of caffeine:\u00a0<\/b><\/em><\/p><ul><li><b><i>Caffeine<\/i><\/b><span style=\"font-weight: 400;\"> gives a burst of energy for 2 to <\/span><span style=\"font-weight: 400;\">3 hours followed by a crash. This is becaus<\/span><span style=\"font-weight: 400;\">e caffeine <\/span><span style=\"font-weight: 400;\">is well absorbed by the body, and the short-term effects are usually experienced between 5 and 30 minutes after having it.<\/span><\/li><li><b><i>Caffeine<\/i><\/b><span style=\"font-weight: 400;\"> causes many people t<\/span><span style=\"font-weight: 400;\">o experien<\/span><span style=\"font-weight: 400;\">ce jitters, a feeling of anxiety coming from our overstimulated nervous system.<\/span><\/li><li><b><i>Caffeine<\/i><\/b><span style=\"font-weight: 400;\"> can lead to addiction if used daily, which means, without it, you might experience withdrawal symptoms like headache and fatigue.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">A 250 ml cup of coffee may contain between 80mg to 230mg of caffeine. Popular types of energy drink can contain up to 250mg of caffeine and it&#8217;s too much for the human body. <\/span><b>(2)<\/b><\/p><p><em><b>Natural and synthetic sources of caffeine:<\/b><\/em><\/p><ul><li style=\"font-weight: 400;\"><em><b>Natural caffeine<\/b><\/em><span style=\"font-weight: 400;\"> is found in tea, coffee, chocolate, and natural drinks. <\/span><span style=\"font-weight: 400;\">They come from seeds, nuts, or leaves of a number of plants native to South America and East Asia, in detail from tea leaves, coffee beans, cocoa beans&#8230; <\/span><b>(<\/b><b>3<\/b><b>).<\/b><span style=\"font-weight: 400;\"> It <\/span><span style=\"font-weight: 400;\">provides energy, but it also has its own exclusive antioxidant benefits which can help prevent heart disease and Alzheimer&#8217;s.<\/span><b>\u00a0<\/b><\/li><li style=\"font-weight: 400;\"><em><b>Synthetic caffeine<\/b><\/em><span style=\"font-weight: 400;\"> is found in chemical soft drinks, energy drinks, and supplements. <\/span><span style=\"font-weight: 400;\">Synthesised caffeine is absorbed through the digestive system much faster than naturally occurring caffeine, providing a quicker spike and therefore a quicker crash.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Therefore, synthetic chemical sources are often harmful to health if used regularly and long term, you should choose natural sources to improve your health.<\/span><\/p><p><span style=\"font-weight: 400;\">Drinkizz nutrition experts recommend that you use tea so that you can provide a better source of energy, and this is why we chose it as the base for Drinkizz.<\/span><\/p><h2><span style=\"font-weight: 400;\">3. How can Drinkizz\u2019s theine support your energy levels?<\/span><\/h2><p><span style=\"font-weight: 400;\">Drinkizz is made with very young leaves of organic black tea that are harvested and dried naturally with ambient temperature to retain its deep aroma, dark and malty flavor.<\/span><\/p><ul><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Each can of Drinkizz contain 25 mg of theine, perfect for a light and stable source of energy on which you can rely every day. Use the QRcode on each Drinkizz can check the most up-to-date info; you will be sure about how much theine you are getting every day.<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">What makes Drinkizz special is that we cook the organic black tea according to the French natural process. This brings out the positive benefits of organic herbs that are not available in synthetic powders products.\u00a0<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">The best times to consume Drinkizz are midmorning and midafternoon, away from meals. For instance, if you wait too long from breakfast to lunch, you might feel tired, lack of energy, so enjoying Drinkizz will help you get instant energy and maintain durable energy all day.<\/span><\/p><p><span style=\"font-weight: 400;\">It is the perfect drink to keep in the office and consume when you feel you need a boost of energy for an important task or meeting, or before you leave work to go to the gym.<\/span><\/p><p><span style=\"font-weight: 400;\">Source:<\/span><\/p><p><span style=\"font-weight: 400;\">(1): <\/span><a href=\"https:\/\/www.caffeineinformer.com\/the-caffeine-database\"><span style=\"font-weight: 400;\">https:\/\/www.caffeineinformer.com\/the-caffeine-database<\/span><\/a><\/p><p><span style=\"font-weight: 400;\">(<\/span><a href=\"https:\/\/www.caffeineinformer.com\/the-caffeine-database\"><span style=\"font-weight: 400;\">2<\/span><\/a><span style=\"font-weight: 400;\">): <\/span><a href=\"https:\/\/www.caffeineinformer.com\/the-caffeine-database\"><span style=\"font-weight: 400;\">https:\/\/www.caffeineinformer.com\/the-caffeine-database<\/span><\/a><\/p><p><span style=\"font-weight: 400;\">(3): <\/span><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.coffeeandhealth.org\/topic-overview\/sources-of-caffeine\/#:~:text=Caffeine%20is%20an%20alkaloid%20occurring,and%20the%20yaupon%20holly1.\">https:\/\/www.coffeeandhealth.org\/topic-overview\/sources-of-caffeine\/#:~:text=Caffeine%20is%20an%20alkaloid%20occurring,and%20the%20yaupon%20holly1.<\/a>?<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p> Many people experience a sense of thrill and an increased heart rate when they use coffee (which contains caffeine) to stay awake while working or studying. As alert as coffee, theine in tea provides a sense of relaxation, comfort, &hellip; <a href=\"\">Read More<\/a><\/p>\n","protected":false},"author":16,"featured_media":6611,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":"","mc4wp_mailchimp_campaign":[]},"categories":[168],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are theine and caffeine? 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