{"id":18034,"date":"2023-05-16T15:51:14","date_gmt":"2023-05-16T15:51:14","guid":{"rendered":"https:\/\/drinkizz.com\/?p=18034"},"modified":"2024-03-26T10:45:36","modified_gmt":"2024-03-26T10:45:36","slug":"gung-mot-lieu-thuoc-tu-nhien-nhung-loi-hai","status":"publish","type":"post","link":"https:\/\/drinkizz.com\/vi\/2023\/05\/gung-mot-lieu-thuoc-tu-nhien-nhung-loi-hai\/","title":{"rendered":"G\u1eeaNG, M\u1ed8T LI\u1ec0U THU\u1ed0C T\u1ef0 NHI\u00caN NH\u01afNG L\u1ee2I H\u1ea0I"},"content":{"rendered":"<div class=\"entry-content-asset\"><iframe loading=\"lazy\" title=\"GINGER_VLOG ANIMATION_20221005\" src=\"https:\/\/player.vimeo.com\/video\/827316283?dnt=1&amp;app_id=122963\" width=\"1140\" height=\"641\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe><\/div>\n<p><span style=\"font-weight: 400;\">Cay cay, n\u00f3ng n\u00f3ng, n\u1ed3ng n\u1ed3ng, ch\u1ec9 c\u00f3 th\u1ec3 l\u00e0 g\u1eebng.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Do c\u00f4ng vi\u1ec7c b\u1eadn r\u1ed9n, h\u00e0ng ng\u00e0y c\u00e1c b\u1ea1n th\u01b0\u1eddng ch\u1ec9 d\u00e0nh th\u1eddi gian tr\u00ean v\u0103n ph\u00f2ng, c\u1ed1 g\u1eafng ph\u00e1t tri\u1ec3n s\u1ef1 nghi\u1ec7p, khi\u1ebfn vi\u1ec7c c\u00e2n b\u1eb1ng gi\u1eefa gia \u0111\u00ecnh v\u00e0 c\u00f4ng vi\u1ec7c l\u00e0 v\u00f4 c\u00f9ng kh\u00f3 kh\u0103n! Tuy nhi\u00ean, ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe gia \u0111\u00ecnh l\u00e0 v\u1ea5n \u0111\u1ec1 v\u00f4 c\u00f9ng quan tr\u1ecdng b\u1edfi s\u1ee9c kh\u1ecfe l\u00e0 n\u1ec1n t\u1ea3ng c\u1ee7a m\u1ed9t cu\u1ed9c s\u1ed1ng h\u1ea1nh ph\u00fac.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0110\u00f4i khi, th\u00f3i quen ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe cho gia \u0111\u00ecnh c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u ngay t\u1eeb nh\u1eefng b\u1eefa \u0103n dinh d\u01b0\u1ee1ng h\u1eb1ng ng\u00e0y! G\u1eebng l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m v\u00f4 c\u00f9ng quen thu\u1ed9c trong m\u1ed7i gian b\u1ebfp c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n v\u00e0 gia \u0111\u00ecnh kh\u1ecfe m\u1ea1nh, ch\u1ed1ng l\u1ea1i nh\u1eefng vi khu\u1ea9n g\u00e2y b\u1ec7nh t\u1eeb b\u00ean ngo\u00e0i m\u00f4i tr\u01b0\u1eddng! V\u1eady g\u1eebng c\u00f3 nh\u1eefng t\u00e1c d\u1ee5ng g\u00ec? H\u00e3y c\u00f9ng Drinkizz t\u00ecm hi\u1ec3u nh\u00e9!<\/span><\/p>\n<p><b>I. G\u1eebng l\u00e0 g\u00ec?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">G\u1eebng l\u00e0 m\u1ed9t lo\u00e0i th\u1ef1c v\u1eadt c\u00f3 hoa c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb \u0110\u00f4ng Nam \u00c1 c\u00f3 h\u1ecd h\u00e0ng g\u1ea7n v\u1edbi ngh\u1ec7, th\u1ea3o qu\u1ea3 v\u00e0 ri\u1ec1ng. \u0110\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i c\u00e2y c\u00f3 m\u00e0u v\u00e0ng nh\u1ea1t, gi\u00e0u c\u00e1c h\u1ee3p ch\u1ea5t h\u1eefu c\u01a1 t\u1ed1t cho s\u1ee9c kh\u1ecfe \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 zingiberene, bisabolene v\u00e0 gingerols.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0110\u1eb7c bi\u1ec7t l\u00e0 Gingerols, n\u00f3 cho g\u1eebng:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>M\u00f9i v\u00e0 h\u01b0\u01a1ng v\u1ecb<\/b><span style=\"font-weight: 400;\">: v\u1ecb ng\u1ecdt t\u1eeb g\u1ed7 m\u1ea1nh gi\u00fap k\u00edch ho\u1ea1t c\u00e1c th\u1ee5 th\u1ec3 gia v\u1ecb tr\u00ean l\u01b0\u1ee1i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>T\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam v\u00e0 ch\u1ed1ng oxy h\u00f3a:<\/b><span style=\"font-weight: 400;\"> ch\u00fang ch\u1ed1ng l\u1ea1i nhi\u1ec1u b\u1ec7nh g\u00e2y ra vi\u00eam nhi\u1ec5m v\u00e0 c\u0103ng th\u1eb3ng oxy h\u00f3a, v\u00e0 gi\u00fap ch\u1ed1ng l\u1ea1i s\u1ef1 l\u00e3o h\u00f3a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>T\u0103ng \u0111\u1eb7c t\u00ednh tu\u1ea7n ho\u00e0n:<\/b><span style=\"font-weight: 400;\"> nhi\u1ec1u oxy h\u01a1n s\u1ebd \u0111\u01b0\u1ee3c g\u1eedi \u0111\u1ebfn t\u1ea5t c\u1ea3 c\u00e1c b\u1ed9 ph\u1eadn c\u01a1 th\u1ec3 b\u1eb1ng c\u00e1ch t\u0103ng nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3.<\/span><\/li>\n<\/ul>\n<p><b>II. L\u1ee3i \u00edch c\u1ee7a G\u1eebng?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">G\u1eebng mang l\u1ea1i bi\u1ebft bao nhi\u00eau l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe. Ti\u00eau th\u1ee5 g\u1eebng s\u1ebd gi\u00fap:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>R\u1ed1i lo\u1ea1n tho\u00e1i h\u00f3a<\/b><span style=\"font-weight: 400;\"> nh\u01b0 vi\u00eam kh\u1edbp v\u00e0 th\u1ea5p kh\u1edbp b\u1eb1ng c\u00e1ch ng\u0103n ch\u1eb7n COX-2, m\u1ed9t lo\u1ea1i enzym g\u00e2y vi\u00eam v\u00e0 \u0111au.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>S\u1ee9c kh\u1ecfe ti\u00eau h\u00f3a<\/b><span style=\"font-weight: 400;\"> nh\u01b0 kh\u00f3 ti\u00eau v\u00e0 t\u00e1o b\u00f3n b\u1eb1ng c\u00e1ch k\u00edch th\u00edch axit clohydric trong d\u1ea1 d\u00e0y, axit gi\u00fap c\u01a1 th\u1ec3 b\u1ea1n ph\u00e2n h\u1ee7y, ti\u00eau h\u00f3a v\u00e0 h\u1ea5p th\u1ee5 ch\u1ea5t dinh d\u01b0\u1ee1ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>T\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch<\/b><span style=\"font-weight: 400;\">: \u0111\u1ecdc ti\u1ebfp \u0111\u1ec3 kh\u00e1m ph\u00e1 ra g\u1eebng gi\u00fap t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u1ee7a ch\u00fang ta ra sao nh\u00e9.<\/span><\/li>\n<li aria-level=\"1\"><b>L\u00e0m th\u1ebf n\u00e0o g\u1eebng c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch?<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">G\u1eebng c\u00f3 \u0111\u1eb7c t\u00ednh kh\u00e1ng khu\u1ea9n v\u00e0 kh\u00e1ng sinh kh\u1eed tr\u00f9ng m\u1ea1nh n\u00ean c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n c\u00f9ng gia \u0111\u00ecnh:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ng\u0103n ng\u1eeba nhi\u1ec5m tr\u00f9ng,<\/b><span style=\"font-weight: 400;\"> b\u1edfi v\u00ec n\u00f3 gi\u00fap h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3 ng\u0103n ch\u1eb7n \u0111i\u1ec1u \u0111\u00f3 x\u1ea3y ra do \u0111\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam m\u1ea1nh c\u1ee7a n\u00f3, t\u00ecnh tr\u1ea1ng vi\u00eam m\u00e3n t\u00ednh c\u00f3 th\u1ec3 l\u00e0m suy y\u1ebfu h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch c\u1ee7a ch\u00fang ta s\u1ebd kh\u00f4ng x\u1ea3y ra m\u1ea1nh m\u1ebd.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ng\u0103n ch\u1eb7n t\u00ecnh tr\u1ea1ng nhi\u1ec5m tr\u00f9ng khi \u0111ang x\u1ea3y ra<\/b><span style=\"font-weight: 400;\">, v\u00ed d\u1ee5 nh\u01b0 nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p, nhi\u1ec5m tr\u00f9ng xoang ho\u1eb7c \u0111\u01a1n gi\u1ea3n l\u00e0 c\u1ea3m l\u1ea1nh th\u00f4ng th\u01b0\u1eddng v\u00e0 c\u00fam. \u0110i\u1ec1u n\u00e0y x\u1ea3y ra b\u1edfi v\u00ec c\u00e1c h\u1ee3p ch\u1ea5t trong g\u1eebng ho\u1ea1t \u0111\u1ed9ng nh\u01b0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 gi\u00fap c\u01a1 th\u1ec3 th\u1ea3i \u0111\u1ed9c t\u1ed1.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">\u0110\u00e2y l\u00e0 nh\u1eefng l\u00fd do t\u1ea1i sao g\u1eebng \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t trong nh\u1eefng bi\u1ec7n ph\u00e1p t\u1ef1 nhi\u00ean tuy\u1ec7t v\u1eddi nh\u1ea5t cho c\u00e1c b\u1ec7nh th\u00f4ng th\u01b0\u1eddng v\u00e0 l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m \u0111\u1ec3 ti\u00eau th\u1ee5 h\u00e0ng ng\u00e0y \u0111\u1ec3 mi\u1ec5n d\u1ecbch m\u1ea1nh m\u1ebd cho b\u1ea1n c\u00f9ng gia \u0111\u00ecnh.<\/span><\/p>\n<p><b>III. N\u01b0\u1edbc O.N.E h\u1ed7 tr\u1ee3 h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch c\u1ee7a b\u1ea1n ra sao?\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">N\u01b0\u1edbc O.N.E ch\u1ee9a g\u1eebng h\u1eefu c\u01a1, c\u00f9ng nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u1eefu c\u01a1 kh\u00e1c gi\u00e0u h\u1ee3p ch\u1ea5t ch\u1ed1ng vi\u00eam v\u00e0 ch\u1ed1ng oxy h\u00f3a; hoa d\u00e2m b\u1ee5t, s\u1ea3, b\u1ea1c h\u00e0, chanh v\u00e0 h\u1ea1t ti\u00eau \u0111en.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u1ed7i lon 250ml n\u01b0\u1edbc O.N.E ch\u1ee9a <\/span><span style=\"font-weight: 400;\">2000<\/span><span style=\"font-weight: 400;\"> \u03bcmol ch\u1ea5t ch\u1ed1ng oxy h\u00f3a t\u1eeb g\u1eebng, tr\u00e0 \u0111en, <\/span><span style=\"font-weight: 400;\">hoa bup gi\u1ea5m<\/span><span style=\"font-weight: 400;\">, c\u00f9ng c\u00e1c nguy\u00ean li\u1ec7u h\u1eefu c\u01a1 kh\u00e1c.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">U\u1ed1ng G\u1eebng \u0111\u01b0\u1ee3c n\u1ea5u t\u1ef1 nhi\u00ean\u00a0 trong m\u1ed7i lon O.N.E m\u1ed7i ng\u00e0y <\/span><span style=\"font-weight: 400;\">l\u00e0m gi\u1ea3m \u0111\u00e1ng k\u1ec3 ph\u1ea3n \u1ee9ng vi\u00eam c\u1ee7a c\u01a1 th\u1ec3 v\u00e0 do \u0111\u00f3 gi\u1ea3m nguy c\u01a1 m\u1eafc t\u1ea5t c\u1ea3 c\u00e1c b\u1ec7nh do vi\u00eam m\u00e3n t\u00ednh, bao g\u1ed3m c\u1ea3 h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch th\u1ea5p.\u00a0<\/span><\/li>\n<\/ul>\n<p><b>IV. N\u01b0\u1edbc O.N.E, g\u1eebng, v\u00e0 n\u0103ng l\u01b0\u1ee3ng!<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Khi c\u01a1 th\u1ec3 b\u00ean trong ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3, t\u00e2m tr\u1ea1ng, s\u1ee9c kho\u1ebb, v\u00e0 m\u1ee9c n\u0103ng l\u01b0\u1ee3ng h\u1eb1ng ng\u00e0y s\u1ebd \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n!\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">V\u00ec g\u1eebng l\u00e0 m\u1ed9t nguy\u00ean li\u1ec7u r\u1ea5t t\u1ed1t cho h\u1ec7 ti\u00eau ho\u00e1 l\u1eabn h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a m\u1ecdi ng\u01b0\u1eddi. Khi ho\u00e0 quy\u1ec7n chung c\u00f9ng c\u00e1c nguy\u00ean li\u1ec7u h\u1eefu c\u01a1 kh\u00e1c nh\u01b0 hoa d\u00e2m b\u1ee5t, tr\u00e0 \u0111en, chanh, hay b\u1ea1c h\u1ea1, c\u01a1 th\u1ec3 v\u00e0 c\u00e1c ch\u1ee9c n\u0103ng c\u1ee7a n\u1ed9i t\u1ea1ng \u0111\u01b0\u1ee3c ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh m\u1ebd. \u0110\u1ed3ng th\u1eddi, c\u1ed7 m\u00e1y n\u0103ng l\u01b0\u1ee3ng (Ty th\u1ec3) s\u1ebd ho\u1ea1t \u0111\u1ed9ng t\u1ed1t h\u01a1n v\u00ec s\u1ef1 trao \u0111\u1ed5i ch\u1ea5t \u0111\u01b0\u1ee3c \u2018\u2019t\u0103ng t\u1ed1c&#8217;\u2019, cho ta nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng ATP h\u01a1n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">V\u00ec th\u1ebf, b\u1ea1n nh\u1edb u\u1ed1ng n\u01b0\u1edbc O.N.E h\u00e0ng ng\u00e0y \u0111\u1ec3 b\u1ea1n c\u00f9ng gia \u0111\u00ecnh kh\u1ecfe l\u00ean m\u1ed7i ng\u00e0y nh\u00e9!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cay cay, n\u00f3ng n\u00f3ng, n\u1ed3ng n\u1ed3ng, ch\u1ec9 c\u00f3 th\u1ec3 l\u00e0 g\u1eebng.\u00a0 Do c\u00f4ng vi\u1ec7c b\u1eadn r\u1ed9n, h\u00e0ng ng\u00e0y c\u00e1c b\u1ea1n th\u01b0\u1eddng ch\u1ec9 d\u00e0nh th\u1eddi gian tr\u00ean v\u0103n ph\u00f2ng, c\u1ed1 g\u1eafng ph\u00e1t tri\u1ec3n s\u1ef1 nghi\u1ec7p, khi\u1ebfn vi\u1ec7c c\u00e2n b\u1eb1ng gi\u1eefa gia &hellip; <a href=\"\">Read More<\/a><\/p>\n","protected":false},"author":15,"featured_media":20645,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","mc4wp_mailchimp_campaign":[]},"categories":[180],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.0 - 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