{"id":21286,"date":"2024-05-07T03:14:25","date_gmt":"2024-05-07T03:14:25","guid":{"rendered":"https:\/\/drinkizz.com\/2024\/05\/anh-anna-yoga-instructor\/"},"modified":"2024-07-12T02:15:43","modified_gmt":"2024-07-12T02:15:43","slug":"anh-anna-yoga-instructor","status":"publish","type":"post","link":"https:\/\/drinkizz.com\/vi\/2024\/05\/anh-anna-yoga-instructor\/","title":{"rendered":"Hu\u1ea5n luy\u1ec7n vi\u00ean yoga Anh Anne"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"21286\" class=\"elementor elementor-21286 elementor-21278\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-668b4fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"668b4fe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-933db5\" data-id=\"933db5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f900899 elementor-widget elementor-widget-text-editor\" data-id=\"2f900899\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><span style=\"font-weight: 400;\">Ch\u00e0o c\u00e1c b\u1ea1n! M\u00ecnh l\u00e0 Anh, v\u00e0 c\u00e1c b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 g\u1ecdi m\u00ecnh l\u00e0 Anne.<\/span><\/p><p><span style=\"font-weight: 400;\">Anh l\u00e0 hu\u1ea5n luy\u1ec7n vi\u00ean Yoga v\u1edbi g\u1ea7n 3 n\u0103m kinh nghi\u1ec7m v\u00e0 b\u1ea3n th\u00e2n \u0111\u00e3 tr\u1ea3i qua 9 n\u0103m th\u1ef1c h\u00e0nh \u0103n u\u1ed1ng h\u1eefu c\u01a1 \u0111\u1ec3 ch\u1ed1ng vi\u00eam.<\/span><\/p><p><span style=\"font-weight: 400;\">V\u1edbi vai tr\u00f2 m\u1edbi l\u00e0 ph\u00e1t tri\u1ec3n c\u1ed9ng \u0111\u1ed3ng O.N.E c\u00f9ng v\u1edbi Drinkizz, Anh hy v\u1ecdng m\u00ecnh s\u1ebd gi\u00fap c\u00e1c b\u1ea1n chuy\u1ec3n ho\u00e1 \u0111\u01b0\u1ee3c s\u1ee9c kho\u1ebb v\u00e0 n\u0103ng l\u01b0\u1ee3ng c\u1ee7a m\u00ecnh m\u1ed9t c\u00e1ch to\u00e0n di\u1ec7n qua th\u00e2n, t\u00e2m tr\u00ed b\u00ecnh an.<\/span><\/p><p><b>T\u1ea1i sao ph\u1ea3i chuy\u1ec3n ho\u00e1 s\u1ee9c kho\u1ebb v\u00e0 n\u0103ng l\u01b0\u1ee3ng v\u1edbi th\u00e2n t\u00e2m tr\u00ed b\u00ecnh an ?<\/b><\/p><p><span style=\"font-weight: 400;\">Bi\u1ebfn c\u1ed1 \u0111\u1ebfn v\u1edbi Anh n\u0103m 20 tu\u1ed5i (sinh vi\u00ean n\u0103m 2), \u0111\u1ea5y l\u00e0 l\u00fac Anh ph\u00e1t hi\u1ec7n m\u00ecnh b\u1ecb Lupus ban \u0111\u1ecf, t\u1eeb \u0111\u00f3 nh\u1eadn ra s\u1ee9c kh\u1ecfe r\u1ea5t quan tr\u1ecdng nh\u01b0ng kh\u00f4ng c\u00f3 gi\u1ea3i ph\u00e1p thu\u1eadn t\u1ef1 nhi\u00ean, ch\u1ec9 bi\u1ebft u\u1ed1ng thu\u1ed1c t\u00e2y v\u00e0 b\u1ecb kh\u00f4ng \u00edt t\u00e1c d\u1ee5ng ph\u1ee5 t\u1eeb n\u00f3. C\u00e2u chuy\u1ec7n chuy\u1ec3n ho\u00e1 s\u1ee9c kho\u1ebb v\u00e0 n\u0103ng l\u01b0\u1ee3ng c\u1ee7a m\u00ecnh \u0111\u00e3 b\u1eaft \u0111\u1ea7u t\u1eeb 2015.<\/span><\/p><p><span style=\"font-weight: 400;\">Th\u1eddi \u0111i\u1ec3m \u0111\u00f3, m\u00ecnh \u0111\u00e3 c\u00f3 c\u01a1 h\u1ed9i l\u00e0m vi\u1ec7c c\u00f9ng ch\u1ecb Tyna HU\u1ef2NH t\u1ea1i Biophap, Kontum. L\u00e0m vi\u1ec7c trong m\u00f4i tr\u01b0\u1eddng Biophap l\u00e0 n\u00f4ng nghi\u1ec7p tr\u1ed3ng tr\u1ecdt theo c\u00e1c chu\u1ea9n h\u1eefu c\u01a1 ch\u1ee9ng nh\u1eadn qu\u1ed1c t\u1ebf, m\u00ecnh b\u1eaft \u0111\u1ea7u \u00fd th\u1ee9c v\u00e0 thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng, sinh ho\u1ea1t h\u1eb1ng ng\u00e0y c\u1ee7a m\u00ecnh v\u1edbi c\u00e1c s\u1ea3n ph\u1ea9m h\u1eefu c\u01a1, \u0103n theo m\u00f9a v\u1ee5 v\u00f9ng mi\u1ec1n thu\u1eadn t\u1ef1 nhi\u00ean. T\u00ean Anne c\u0169ng b\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u00f3, v\u1edbi \u00fd ngh\u0129a l\u00e0 t\u00e2m an v\u1ea1n s\u1ef1 an, v\u00e0 c\u0169ng l\u00e0 t\u00ean trong ng\u00f4n ng\u1eef ti\u1ebfng Ph\u00e1p m\u00e0 m\u00ecnh \u0111\u0103 h\u1ecdc c\u00f9ng c\u00e1c \u0111\u1ed3ng nghi\u1ec7p c\u0169.<\/span><\/p><p><span style=\"font-weight: 400;\">N\u0103m 2018 v\u1edbi s\u1ee9c kh\u1ecfe \u1ed5n \u0111\u1ecbnh h\u01a1n, kh\u00f4ng c\u00f2n ph\u1ea3i d\u00f9ng thu\u1ed1c nhi\u1ec1u n\u1eefa n\u00ean m\u00ecnh \u0111\u00e3 sinh em b\u00e9. Sau khi sinh, m\u00ecnh m\u1ea5t c\u00e2n b\u1eb1ng 1 s\u1ed1 th\u1ee9 nh\u01b0: gi\u1ea5c ng\u1ee7,th\u1eddi gian&#8230; n\u00ean s\u1ee9c kh\u1ecfe m\u00ecnh kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1ea3m b\u1ea3o nh\u01b0 tr\u01b0\u1edbc. M\u00ecnh c\u00f3 n\u00f3i chuy\u1ec7n v\u1edbi ch\u1ecb Tyna HU\u1ef2NH v\u00e0 1 l\u1ea7n n\u1eefa ch\u1ecb l\u1ea1i gi\u00fap m\u00ecnh tr\u00ean con \u0111\u01b0\u1eddng ch\u1eefa l\u00e0nh, ch\u1ecb \u0111\u00e3 h\u01b0\u1edbng m\u00ecnh \u0111\u1ebfn v\u1edbi con \u0111\u01b0\u1eddng yoga.<\/span><\/p><p><span style=\"font-weight: 400;\">N\u0103m 2020, m\u00ecnh b\u1eaft \u0111\u1ea7u tham gia kh\u00f3a hu\u1ea5n luy\u1ec7n vi\u00ean yoga v\u00e0 th\u00eam v\u00e0i kh\u00f3a HLV chuy\u00ean nghi\u1ec7p kh\u00e1c. K\u1ec3 t\u1eeb \u0111\u00f3, m\u00ecnh trau d\u1ed3i k\u0129 n\u0103ng qua th\u1ef1c h\u00e0nh h\u1eb1ng ng\u00e0y l\u1eabn tri\u1ebft l\u00fd yoga v\u00e0 ch\u1ee7 nhi\u1ec7m C\u00e2u l\u1ea1c b\u1ed9 Sky yoga t\u1ea1i \u0110\u00e0 N\u1eb5ng.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">C\u00f4ng vi\u1ec7c h\u1eb1ng ng\u00e0y v\u1edbi Yoga gi\u00fap m\u00ecnh t\u00ecm l\u1ea1i s\u1ef1 k\u1ebft Th\u00e2n-T\u00e2m s\u00e2u s\u1eafc, \u0111\u01b0\u1ee3c tr\u1edf v\u1ec1 v\u1edbi ch\u00ednh m\u00ecnh, h\u1ecdc c\u00e1ch \u0111\u1ed1i di\u1ec7n v\u1ea5n \u0111\u1ec1, yoga kh\u00f4ng nh\u1eefng mang l\u1ea1i cho Anh s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t m\u00e0 c\u00f2n gi\u00fap Anh thay \u0111\u1ed5i c\u1ea3 1 l\u1ed1i s\u1ed1ng.<\/span><\/p><p><span style=\"font-weight: 400;\">N\u0103m 2023, m\u00ecnh b\u1eaft \u0111\u1ea7u ph\u00e2n ph\u1ed1i n\u01b0\u1edbc <\/span><span style=\"font-weight: 400;\">O.N.E &#8211; d\u00f2ng n\u01b0\u1edbc u\u1ed1ng n\u0103ng l\u01b0\u1ee3ng h\u1eefu c\u01a1 v\u00ec c\u1ea3 gia \u0111\u00ecnh m\u00ecnh \u0111\u00e3 d\u00f9ng n\u01b0\u1edbc O.N.E h\u1eb1ng ng\u00e0y t\u1eeb n\u0103m 2020. Trong m\u1ed7i lon O.N.E c\u00f3 l\u01b0\u1ee3ng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a d\u1ed3i d\u00e0o h\u1ed7 tr\u1ee3 ch\u1ed1ng vi\u00eam cho b\u1ec7nh Lupus c\u1ee7a m\u00ecnh , l\u1ea1i c\u00f2n gi\u00fap m\u00ecnh t\u1ec9nh t\u00e1o, \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng t\u1eadp luy\u1ec7n yoga. Cho n\u00ean m\u00ecnh c\u0169ng mong mu\u1ed1n c\u00e1c b\u1ea1n gi\u1ed1ng m\u00ecnh \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng thay cho c\u00e1c th\u1ee9c u\u1ed1ng c\u00f4ng nghi\u1ec7p kh\u00e1c.<\/span><\/p><p><b>Gi\u1ea3i ph\u00e1p m\u00e0 Anh v\u00e0 Drinkizz s\u1ebd mang l\u1ea1i l\u00e0 g\u00ec ?<\/b><\/p><p><span style=\"font-weight: 400;\">\u0110\u1ec3 thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng th\u00ec c\u1ea7n b\u1eaft \u0111\u1ea7u b\u1edfi 1 h\u00e0nh \u0111\u1ed9ng nh\u1ecf v\u00e0 l\u1eb7p \u0111i l\u1eb7p l\u1ea1i th\u00e0nh th\u00f3i quen t\u1ed1t. Anh s\u1ebd cung c\u1ea5p gi\u1ea3i ph\u00e1p nh\u01b0 sau:\u00a0<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Yoga t\u1eadp trung v\u1ec1 h\u01a1i th\u1edf, \u0111\u1ecbnh tuy\u1ebfn yoga an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3, chuy\u1ec3n ho\u00e1 n\u0103ng l\u01b0\u1ee3ng t\u1ea1o c\u01a1.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chia s\u1ebb l\u1ed1i s\u1ed1ng h\u1eefu c\u01a1 th\u00f4ng qua sinh ho\u1ea1t, \u0103n u\u1ed1ng h\u1eb1ng ng\u00e0y.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Anh bi\u1ebft \u01a1n Drinkizz \u0111\u00e3 t\u1ea1o ra c\u1ed9ng \u0111\u1ed3ng n\u00e0y v\u00e0 r\u1ea5t vui khi \u0111\u01b0\u1ee3c tham gia ph\u00e1t tri\u1ec3n c\u1ed9ng \u0111\u1ed3ng O.N.E v\u1edbi Drinkizz, n\u01a1i m\u00e0 m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u th\u1ef1c h\u00e0nh chuy\u1ec3n h\u00f3a s\u1ee9c kh\u1ecfe v\u00e0 n\u0103ng l\u01b0\u1ee3ng c\u1ee7a m\u00ecnh. T\u1eeb \u0111\u00f3, c\u00f3 th\u00eam n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 c\u00f9ng chung tay v\u1edbi c\u00e1c gi\u1ea3i ph\u00e1p mang l\u1ea1i t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c cho x\u00e3 h\u1ed9i, m\u00f4i tr\u01b0\u1eddng\u2026\u00a0<\/span><\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22681\" src=\"https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Chung-nhan-huan-luyen-vien-Yoga.png\" alt=\"\" width=\"2000\" height=\"1414\" srcset=\"https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Chung-nhan-huan-luyen-vien-Yoga.png 2000w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Chung-nhan-huan-luyen-vien-Yoga-300x212.png 300w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Chung-nhan-huan-luyen-vien-Yoga-1024x724.png 1024w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Chung-nhan-huan-luyen-vien-Yoga-150x106.png 150w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Chung-nhan-huan-luyen-vien-Yoga-768x543.png 768w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Chung-nhan-huan-luyen-vien-Yoga-1536x1086.png 1536w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Chung-nhan-huan-luyen-vien-Yoga-141x100.png 141w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Chung-nhan-huan-luyen-vien-Yoga-113x80.png 113w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Chung-nhan-huan-luyen-vien-Yoga-394x279.png 394w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Chung-nhan-huan-luyen-vien-Yoga-915x647.png 915w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Chung-nhan-huan-luyen-vien-Yoga-1240x877.png 1240w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Chung-nhan-huan-luyen-vien-Yoga-1528x1080.png 1528w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Chung-nhan-huan-luyen-vien-Yoga-600x424.png 600w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22683\" src=\"https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Yoga-Coach-Certification-by-Yoga-Alliance.png\" alt=\"\" width=\"2000\" height=\"1414\" srcset=\"https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Yoga-Coach-Certification-by-Yoga-Alliance.png 2000w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Yoga-Coach-Certification-by-Yoga-Alliance-300x212.png 300w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Yoga-Coach-Certification-by-Yoga-Alliance-1024x724.png 1024w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Yoga-Coach-Certification-by-Yoga-Alliance-150x106.png 150w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Yoga-Coach-Certification-by-Yoga-Alliance-768x543.png 768w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Yoga-Coach-Certification-by-Yoga-Alliance-1536x1086.png 1536w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Yoga-Coach-Certification-by-Yoga-Alliance-141x100.png 141w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Yoga-Coach-Certification-by-Yoga-Alliance-113x80.png 113w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Yoga-Coach-Certification-by-Yoga-Alliance-394x279.png 394w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Yoga-Coach-Certification-by-Yoga-Alliance-915x647.png 915w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Yoga-Coach-Certification-by-Yoga-Alliance-1240x877.png 1240w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Yoga-Coach-Certification-by-Yoga-Alliance-1528x1080.png 1528w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Yoga-Coach-Certification-by-Yoga-Alliance-600x424.png 600w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21279 size-full\" src=\"https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Annes-picture-scaled.jpg\" alt=\"\" width=\"1707\" height=\"2560\" srcset=\"https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Annes-picture-scaled.jpg 1707w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Annes-picture-200x300.jpg 200w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Annes-picture-683x1024.jpg 683w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Annes-picture-100x150.jpg 100w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Annes-picture-768x1152.jpg 768w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Annes-picture-1024x1536.jpg 1024w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Annes-picture-1365x2048.jpg 1365w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Annes-picture-67x100.jpg 67w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Annes-picture-53x80.jpg 53w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Annes-picture-202x303.jpg 202w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Annes-picture-467x700.jpg 467w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Annes-picture-633x950.jpg 633w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Annes-picture-720x1080.jpg 720w, https:\/\/drinkizz.com\/wp-content\/uploads\/2024\/05\/Annes-picture-600x900.jpg 600w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ch\u00e0o c\u00e1c b\u1ea1n! M\u00ecnh l\u00e0 Anh, v\u00e0 c\u00e1c b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 g\u1ecdi m\u00ecnh l\u00e0 Anne. Anh l\u00e0 hu\u1ea5n luy\u1ec7n vi\u00ean Yoga v\u1edbi g\u1ea7n 3 n\u0103m kinh nghi\u1ec7m v\u00e0 b\u1ea3n th\u00e2n \u0111\u00e3 tr\u1ea3i qua 9 n\u0103m th\u1ef1c h\u00e0nh \u0103n u\u1ed1ng &hellip; <a href=\"\">Read More<\/a><\/p>\n","protected":false},"author":42,"featured_media":21280,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","mc4wp_mailchimp_campaign":[]},"categories":[239],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hu\u1ea5n luy\u1ec7n vi\u00ean yoga Anh Anne - Drinkizz<\/title>\n<meta name=\"description\" content=\"Hello friends! 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