{"id":7360,"date":"2021-06-04T13:37:59","date_gmt":"2021-06-04T13:37:59","guid":{"rendered":"https:\/\/drinkizz.com\/blog\/su-kien\/silica-helps-produce-collagen-and-supports-body-energy\/"},"modified":"2021-12-22T04:32:45","modified_gmt":"2021-12-22T04:32:45","slug":"silica-ho-tro-san-xuat-collagen-va-nang-luong-co-the","status":"publish","type":"post","link":"https:\/\/drinkizz.com\/vi\/2021\/06\/silica-ho-tro-san-xuat-collagen-va-nang-luong-co-the\/","title":{"rendered":"Silica h\u1ed7 tr\u1ee3 s\u1ea3n xu\u1ea5t collagen v\u00e0 n\u0103ng l\u01b0\u1ee3ng c\u01a1 th\u1ec3"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7360\" class=\"elementor elementor-7360 elementor-7354\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-668b4fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"668b4fe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-933db5\" data-id=\"933db5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f900899 elementor-widget elementor-widget-text-editor\" data-id=\"2f900899\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<div class=\"entry-content-asset\"><iframe loading=\"lazy\" title=\"Silica h\u1ed7 tr\u1ee3 s\u1ea3n xu\u1ea5t collagen v&amp;agrave; n\u0103ng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 | Silica helps produce collagen and supports body energy\" src=\"https:\/\/player.vimeo.com\/video\/558672485?h=2dc3684ff6&amp;dnt=1&amp;app_id=122963\" width=\"1000\" height=\"1000\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/div><p><span style=\"font-weight: 400;\">Ch\u00fang ta nghe nhi\u1ec1u th\u00f4ng tin v\u1ec1 collagen nh\u01b0ng c\u00f3 l\u1ebd \u00edt bi\u1ebft r\u1eb1ng qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t collagen c\u1ea7n silica &#8211; ch\u1ea5t k\u00edch ho\u1ea1t enzyme \u0111\u1ec3 t\u1ed5ng h\u1ee3p collagen. Collagen cung c\u1ea5p s\u1ee9c m\u1ea1nh v\u00e0 t\u00ednh linh ho\u1ea1t cho t\u1ea5t c\u1ea3 c\u00e1c m\u00f4 li\u00ean k\u1ebft quan tr\u1ecdng trong c\u01a1 th\u1ec3 b\u1ea1n nh\u01b0: t\u00f3c, da, x\u01b0\u01a1ng, kh\u1edbp, c\u01a1, m\u1ea1ch m\u00e1u. Khi b\u1ea1n tr\u01b0\u1edfng th\u00e0nh, b\u1eaft \u0111\u1ea7u t\u1eeb tu\u1ed5i 20, c\u01a1 th\u1ec3 b\u1ea1n s\u1ea3n xu\u1ea5t \u00edt h\u01a1n 1% collagen m\u1ed7i n\u0103m (1), t\u01b0\u01a1ng t\u1ef1 t\u1eeb 35 &#8211; 40 tu\u1ed5i, c\u01a1 th\u1ec3 m\u1ea5t \u0111i 1% silica m\u1ed7i n\u0103m (2). \u0110i\u1ec1u n\u00e0y t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ebfn n\u0103ng l\u01b0\u1ee3ng v\u00e0 v\u1ebb ngo\u00e0i tr\u1ebb trung c\u1ee7a b\u1ea1n. C\u00f9ng Drinkizz t\u00ecm hi\u1ec3u Silica v\u00e0 Collagen \u0111\u1ebfn t\u1eeb \u0111\u00e2u v\u00e0 l\u1ee3i \u00edch \u0111\u1ea7y \u0111\u1ee7 c\u1ee7a ch\u00fang nh\u00e9!<\/span><\/p><p><em>C\u00e1c b\u00e0i vi\u1ebft li\u00ean quan:<\/em><\/p><ol><li><strong><a href=\"https:\/\/drinkizz.com\/vi\/blog\/suc-khoe-toan-dien\/chat-chong-oxy-hoa-chong-trinh-trang-met-moi-thieu-nang-luong-ca-ngay\/\">Ch\u1ea5t ch\u1ed1ng oxy h\u00f3a ch\u1ed1ng t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi, thi\u1ebfu n\u0103ng l\u01b0\u1ee3ng c\u1ea3 ng\u00e0y<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/drinkizz.com\/vi\/blog\/suc-khoe-toan-dien\/duong-xau-hay-tot-cho-nang-luong-cua-ban\/\">\u0110\u01b0\u1eddng x\u1ea5u hay t\u1ed1t cho n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n?<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/drinkizz.com\/vi\/blog\/suc-khoe-toan-dien\/theine-va-caffeine-la-gi-tac-dong-cua-theine-va-caffeine-doi-voi-nang-luong-cua-ban\/\">Theine v\u00e0 caffeine l\u00e0 g\u00ec? T\u00e1c \u0111\u1ed9ng c\u1ee7a theine v\u00e0 caffeine \u0111\u1ed1i v\u1edbi n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n<\/a><\/strong><\/li><\/ol><h1><b>1. Vai tr\u00f2 c\u1ee7a silica l\u00e0 g\u00ec?<\/b><b><\/b><\/h1><p><span style=\"font-weight: 400;\">Silica l\u00e0 m\u1ed9t kho\u00e1ng ch\u1ea5t vi l\u01b0\u1ee3ng v\u00e0 c\u00f3 2 vai tr\u00f2 quan tr\u1ecdng:<\/span><b><\/b><\/p><p><b>A. Ch\u1ea5t k\u00edch ho\u1ea1t enzyme<\/b><\/p><p><b>B. Gi\u1eef \u0111\u1ed9 \u1ea9m<\/b><\/p><p><b><i>A. Silica &#8211; ch\u1ea5t k\u00edch ho\u1ea1t enzyme:<\/i><\/b><\/p><p><span style=\"font-weight: 400;\">Protein trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng nh\u01b0 th\u1ecbt, tr\u1ee9ng, c\u00e1 \u0111\u01b0\u1ee3c ph\u00e2n h\u1ee7y th\u00e0nh c\u00e1c axit amin trong c\u01a1 th\u1ec3. C\u00e1c axit amin n\u00e0y \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 s\u1ea3n xu\u1ea5t protein c\u1ee7a con ng\u01b0\u1eddi cho c\u01a1 th\u1ec3 nh\u01b0 collagen, hemoglobin v\u00e0 c\u00e1c lo\u1ea1i kh\u00e1c.<\/span><\/p><p><span style=\"font-weight: 400;\">Khi protein trong kh\u1ea9u ph\u1ea7n \u0103n \u0111\u01b0\u1ee3c chia nh\u1ecf th\u00e0nh c\u00e1c axit amin, c\u00e1c enzym s\u1ebd gi\u00fap ch\u00fang li\u00ean k\u1ebft v\u1edbi nhau v\u00e0 t\u1ea1o ra protein c\u1ee7a con ng\u01b0\u1eddi. Qu\u00e1 tr\u00ecnh n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 t\u1ed5ng h\u1ee3p protein v\u00e0 n\u00f3 ho\u1ea1t \u0111\u1ed9ng nh\u1edd c\u00e1c enzym c\u00f9ng c\u00e1c ch\u1ea5t k\u00edch ho\u1ea1t enzyme.<\/span><\/p><p><span style=\"font-weight: 400;\">Enzyme l\u00e0 c\u00e1c ph\u00e2n t\u1eed l\u00e0m t\u0103ng t\u1ed1c \u0111\u1ed9 ph\u1ea3n \u1ee9ng h\u00f3a h\u1ecdc trong t\u1ebf b\u00e0o m\u1ed9t c\u00e1ch \u0111\u00e1ng k\u1ec3. V\u00e0 c\u00e1c enzyme c\u1ea7n m\u1ed9t ch\u1ea5t k\u00edch ho\u1ea1t \u0111\u1ec3 ho\u1ea1t \u0111\u1ed9ng.<\/span><\/p><p><span style=\"font-weight: 400;\">Kho\u00e1ng ch\u1ea5t vi l\u01b0\u1ee3ng \u00a0l\u00e0 ch\u1ea5t k\u00edch ho\u1ea1t enzyme.<\/span><\/p><p><span style=\"font-weight: 400;\">Silica l\u00e0 m\u1ed9t kho\u00e1ng ch\u1ea5t vi l\u01b0\u1ee3ng, \u0111\u1eb7c bi\u1ec7t c\u1ea7n thi\u1ebft \u0111\u1ec3 k\u00edch ho\u1ea1t enzyme prolyl hydroxylase.<\/span><\/p><p><span style=\"font-weight: 400;\">Prolyl hydroxylase l\u00e0 m\u1ed9t lo\u1ea1i enzyme tham gia v\u00e0o qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t collagen t\u1eeb c\u00e1c axit amin glycine, proline v\u00e0 hydroxyproline.<\/span><\/p><p><span style=\"font-weight: 400;\">C\u00e1c axit amin v\u00e0 silica g\u1eafn v\u00e0o v\u1ecb tr\u00ed ho\u1ea1t \u0111\u1ed9ng c\u1ee7a enzyme prolyl hydroxylase \u0111\u1ec3 s\u1ea3n xu\u1ea5t collagen. Qu\u00e1 tr\u00ecnh n\u00e0y m\u1ea5t t\u1eeb 5 \u0111\u1ebfn 10 ph\u00fat \u0111\u1ec3 ho\u00e0n th\u00e0nh. (3)<\/span><\/p><figure id=\"attachment_7387\" class=\"thumbnail wp-caption aligncenter\" style=\"width: 1200px\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7387 size-full\" src=\"https:\/\/drinkizz.com\/wp-content\/uploads\/2021\/06\/Them-tieu-de-3.jpg\" alt=\"\" width=\"1200\" height=\"750\" srcset=\"https:\/\/drinkizz.com\/wp-content\/uploads\/2021\/06\/Them-tieu-de-3.jpg 1200w, https:\/\/drinkizz.com\/wp-content\/uploads\/2021\/06\/Them-tieu-de-3-300x188.jpg 300w, https:\/\/drinkizz.com\/wp-content\/uploads\/2021\/06\/Them-tieu-de-3-1024x640.jpg 1024w, https:\/\/drinkizz.com\/wp-content\/uploads\/2021\/06\/Them-tieu-de-3-768x480.jpg 768w, https:\/\/drinkizz.com\/wp-content\/uploads\/2021\/06\/Them-tieu-de-3-160x100.jpg 160w, https:\/\/drinkizz.com\/wp-content\/uploads\/2021\/06\/Them-tieu-de-3-128x80.jpg 128w, https:\/\/drinkizz.com\/wp-content\/uploads\/2021\/06\/Them-tieu-de-3-394x246.jpg 394w, https:\/\/drinkizz.com\/wp-content\/uploads\/2021\/06\/Them-tieu-de-3-915x572.jpg 915w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"caption wp-caption-text\">Silica l\u00e0 kho\u00e1ng ch\u1ea5t vi l\u01b0\u1ee3ng quan tr\u1ecdng, h\u1ed7 tr\u1ee3 s\u1ea3n xu\u1ea5t collagen<\/figcaption><\/figure><p><b><i>B. Silica &#8211; ch\u1ea5t gi\u1eef \u1ea9m:<\/i><\/b><\/p><p><span style=\"font-weight: 400;\">Silica \u1edf d\u1ea1ng SI \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong t\u1ea5t c\u1ea3 c\u00e1c k\u1ebft n\u1ed1i c\u1ee7a t\u1ea5t c\u1ea3 c\u00e1c b\u1ed9 ph\u1eadn c\u01a1 th\u1ec3 nh\u01b0: t\u00f3c, da, x\u01b0\u01a1ng, kh\u1edbp\u2026 Silica li\u00ean k\u1ebft r\u1ea5t m\u1ea1nh v\u1edbi n\u01b0\u1edbc (H2O), t\u1ea1o ra Si (OH) 4 v\u00e0 cho ph\u00e9p n\u01b0\u1edbc \u1edf l\u1ea1i trong c\u00e1c m\u00f4 li\u00ean k\u1ebft n\u00e0y.<\/span><\/p><p><span style=\"font-weight: 400;\">\u0110\u1eb7c t\u00ednh gi\u1eef \u1ea9m n\u00e0y gi\u00fap ch\u1ed1ng l\u1ea1i nhi\u1ec1u lo\u1ea1i ph\u1ea3n \u1ee9ng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe:\u00a0<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><strong>S\u1ee9c kh\u1ecfe c\u1ee7a x\u01b0\u01a1ng:<\/strong><\/li><\/ul><p><span style=\"font-weight: 400;\">Silica gi\u00fap gi\u1eef n\u01b0\u1edbc trong x\u01b0\u01a1ng, n\u1ebfu x\u01b0\u01a1ng c\u00f3 qu\u00e1 nhi\u1ec1u canxi nh\u01b0ng kh\u00f4ng \u0111\u1ee7 silica, x\u01b0\u01a1ng s\u1ebd tr\u1edf n\u00ean gi\u00f2n v\u00e0 d\u1ec5 g\u00e3y.\u00a0<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><strong>V\u1ebb ngo\u00e0i tr\u1ebb trung, t\u01b0\u01a1i s\u00e1ng:<\/strong><\/li><\/ul><p><span style=\"font-weight: 400;\">N\u1ebfu c\u00e1c m\u00f4 li\u00ean k\u1ebft nh\u01b0 da v\u00e0 s\u1ee5n kh\u00f4ng c\u00f3 \u0111\u1ee7 \u0111\u1ed9 \u1ea9m, n\u00f3 kh\u00f4ng th\u1ec3 t\u1ea1o ra collagen. Silica cung c\u1ea5p \u0111\u1ed9 \u1ea9m cho c\u00e1c t\u1ebf b\u00e0o khi ch\u00fang x\u00e2y d\u1ef1ng c\u00e1c s\u1ee3i collagen v\u00e0 protein elastin, gi\u00fap cung c\u1ea5p c\u1ea5u tr\u00fac v\u00e0 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i cho da, c\u01a1, m\u1ea1ch m\u00e1u&#8230;<\/span><\/p><h2><b>2. M\u1ed1i quan h\u1ec7 v\u1edbi silica v\u00e0 n\u0103ng l\u01b0\u1ee3ng l\u00e0 g\u00ec?<\/b><\/h2><p><span style=\"font-weight: 400;\">Silica c\u1ea7n thi\u1ebft \u0111\u1ec3 s\u1ea3n xu\u1ea5t collagen, gi\u00fap t\u0103ng c\u01b0\u1eddng trao \u0111\u1ed5i ch\u1ea5t v\u00e0 m\u1ee9c n\u0103ng l\u01b0\u1ee3ng. V\u00ec collagen c\u00f3 ch\u1ee9a axit amin glycine, v\u00e0 glycine quan tr\u1ecdng trong vi\u1ec7c h\u00ecnh th\u00e0nh m\u00f4 c\u01a1, collagen gi\u00fap c\u1ea3i thi\u1ec7n kh\u1ed1i l\u01b0\u1ee3ng c\u01a1, do \u0111\u00f3 gi\u00fap t\u0103ng c\u01b0\u1eddng trao \u0111\u1ed5i ch\u1ea5t. S\u1ef1 trao \u0111\u1ed5i ch\u1ea5t t\u1ed1t c\u00f3 th\u1ec3 cung c\u1ea5p cho b\u1ea1n n\u0103ng l\u01b0\u1ee3ng v\u00e0 l\u00e0m b\u1ea1n kh\u1ecfe h\u01a1n.<\/span><\/p><p><span style=\"font-weight: 400;\">Silica c\u00f3 kh\u1ea3 n\u0103ng gi\u1eef n\u01b0\u1edbc t\u1ed1t. N\u01b0\u1edbc gi\u00fap v\u1eadn chuy\u1ec3n dinh d\u01b0\u1ee1ng \u0111\u1ebfn t\u1ebf b\u00e0o, lo\u1ea1i b\u1ecf \u0111\u1ed9c t\u1ed1 qua m\u00e1u, t\u1eeb \u0111\u00f3 cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 b\u1eafp v\u00e0 c\u01a1 th\u1ec3. Khi c\u01a1 th\u1ec3 b\u1ea1n c\u00f3 nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng h\u01a1n v\u00e0 \u00edt \u0111\u1ed9c t\u1ed1 h\u01a1n, n\u00f3 s\u1ebd ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 h\u01a1n.<\/span><\/p><p><span style=\"font-weight: 400;\">C\u00e1c ngu\u1ed3n cung c\u1ea5p silica l\u00e0:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">t\u1ef1 nhi\u00ean, h\u00ecnh th\u00e0nh t\u1eeb th\u1ef1c v\u1eadt, nh\u01b0 rau l\u00e1 xanh v\u00e0 ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t v\u00e0 nhi\u1ec1u h\u01a1n n\u1eefa trong tre, c\u00e2y \u0111u\u00f4i ng\u1ef1a.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ch\u1ea5t b\u1ed5 sung, th\u01b0\u1eddng \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t t\u1eeb \u200b\u200btre, c\u00e2y c\u1ecf \u0111u\u00f4i ng\u1ef1a v\u00e0 t\u1ea3o \u0111\u1ecf.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Chuy\u00ean gia dinh d\u01b0\u1ee1ng c\u1ee7a Drinkizz khuy\u00ean b\u1ea1n n\u00ean ti\u00eau th\u1ee5 silica c\u00f3 ngu\u1ed3n g\u1ed1c th\u1ef1c v\u1eadt t\u1ef1 nhi\u00ean \u0111\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 ch\u1ea5t x\u01a1, vitamin v\u00e0 kho\u00e1ng ch\u1ea5t&#8230;<\/span><\/p><p><span style=\"font-weight: 400;\">D\u1eef li\u1ec7u thuy\u1ebft ph\u1ee5c cho th\u1ea5y silica r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ee9c kh\u1ecfe m\u1eb7c d\u00f9 ch\u01b0a c\u00f3 RDI (M\u1ee9c ti\u00eau th\u1ee5 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb) \u0111\u01b0\u1ee3c thi\u1ebft l\u1eadp b\u1edfi USDA ho\u1eb7c FDA; tuy nhi\u00ean, h\u1ea7u h\u1ebft d\u00e2n s\u1ed1 ph\u01b0\u01a1ng T\u00e2y ti\u00eau th\u1ee5 l\u01b0\u1ee3ng silica t\u1eeb 20-50 mg \/ ng\u00e0y.<\/span><\/p><p><span style=\"font-weight: 400;\">Chuy\u00ean gia dinh d\u01b0\u1ee1ng c\u1ee7a Drinkizz khuy\u00ean b\u1ea1n n\u00ean ti\u00eau th\u1ee5 trung b\u00ecnh 35 mg \/ ng\u00e0y \u0111\u1ec3 t\u1ed1t cho s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n.<\/span><\/p><p><span style=\"font-weight: 400;\">Silica \u0111\u01b0\u1ee3c h\u1ea5p th\u1ee5 \u1edf d\u1ea1ng l\u1ecfng t\u1ed1t h\u01a1n \u1edf d\u1ea1ng r\u1eafn. Silica \u0111\u01b0\u1ee3c h\u1ea5p th\u1ee5 trong \u0111\u01b0\u1eddng ru\u1ed9t v\u00e0 \u0111\u01b0\u1ee3c c\u01a1 th\u1ec3 s\u1eed d\u1ee5ng v\u00e0 \u0111\u1ea1t \u0111\u1ec9nh v\u00e0o kho\u1ea3ng 1 gi\u1edd k\u1ec3 t\u1eeb khi h\u1ea5p th\u1ee5 \u0111\u1ebfn 4 gi\u1edd. L\u01b0\u1ee3ng d\u01b0 th\u1eeba s\u1ebd \u0111\u01b0\u1ee3c th\u1eadn lo\u1ea1i b\u1ecf trong kho\u1ea3ng t\u1eeb 4 \u0111\u1ebfn 8 gi\u1edd sau \u0111\u00f3.<\/span><\/p><h3><b>3. Th\u1ee9c u\u1ed1ng O.N.E h\u1ed7 tr\u1ee3 l\u01b0\u1ee3ng silica v\u00e0 m\u1ee9c n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n nh\u01b0 th\u1ebf n\u00e0o?<\/b><\/h3><p><span style=\"font-weight: 400;\">Th\u1ee9c u\u1ed1ng O.N.E (N\u0103ng l\u01b0\u1ee3ng t\u1ef1 nhi\u00ean h\u1eefu c\u01a1) ch\u1ee9a silica t\u1eeb m\u0103ng r\u1eebng h\u1eefu c\u01a1 \u0111\u01b0\u1ee3c thu ho\u1ea1ch trong m\u00f9a gi\u00f3 m\u00f9a v\u00e0 \u0111\u01b0\u1ee3c s\u1ea5y kh\u00f4 \u1edf nhi\u1ec7t \u0111\u1ed9 50 \u00b0 C trong c\u00f9ng m\u1ed9t ng\u00e0y \u0111\u1ec3 c\u00f3 v\u1ecb gi\u00f2n, gi\u00f2n v\u00e0 h\u01b0\u01a1ng v\u1ecb ng\u1ecdt ng\u00e0o.<\/span><\/p><figure id=\"attachment_7398\" class=\"thumbnail wp-caption aligncenter\" style=\"width: 1200px\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7398 size-full\" src=\"https:\/\/drinkizz.com\/wp-content\/uploads\/2021\/06\/Silica-bamboo-2.jpg\" alt=\"\" width=\"1200\" height=\"750\" srcset=\"https:\/\/drinkizz.com\/wp-content\/uploads\/2021\/06\/Silica-bamboo-2.jpg 1200w, https:\/\/drinkizz.com\/wp-content\/uploads\/2021\/06\/Silica-bamboo-2-300x188.jpg 300w, https:\/\/drinkizz.com\/wp-content\/uploads\/2021\/06\/Silica-bamboo-2-1024x640.jpg 1024w, https:\/\/drinkizz.com\/wp-content\/uploads\/2021\/06\/Silica-bamboo-2-768x480.jpg 768w, https:\/\/drinkizz.com\/wp-content\/uploads\/2021\/06\/Silica-bamboo-2-160x100.jpg 160w, https:\/\/drinkizz.com\/wp-content\/uploads\/2021\/06\/Silica-bamboo-2-128x80.jpg 128w, https:\/\/drinkizz.com\/wp-content\/uploads\/2021\/06\/Silica-bamboo-2-394x246.jpg 394w, https:\/\/drinkizz.com\/wp-content\/uploads\/2021\/06\/Silica-bamboo-2-915x572.jpg 915w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"caption wp-caption-text\">S\u1eed d\u1ee5ng ngu\u1ed3n m\u0103ng tre h\u1eefu c\u01a1 ch\u1ea5t l\u01b0\u1ee3ng cao gi\u00fap th\u1ee9c u\u1ed1ng O.N.E ch\u1ee9a l\u01b0\u1ee3ng silica d\u1ed3i d\u00e0o.<\/figcaption><\/figure><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u1eed d\u1ee5ng ngu\u1ed3n m\u0103ng tre h\u1eefu c\u01a1 ch\u1ea5t l\u01b0\u1ee3ng cao gi\u00fap O.N.E ch\u1ee9a l\u01b0\u1ee3ng silica d\u1ed3i d\u00e0o. M\u1ed7i lon O.N.E 250ml ch\u1ee9a 17,5 mg silica, chi\u1ebfm 50% l\u01b0\u1ee3ng khuy\u1ebfn ngh\u1ecb ti\u00eau th\u1ee5 h\u00e0ng ng\u00e0y. <\/span><span style=\"font-weight: 400;\">Nh\u01b0 v\u1eady, v\u1edbi 4% calo c\u1ee7a m\u1ed7i lon, b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c \u0111\u1ebfn 50% l\u01b0\u1ee3ng silica. \u0110i\u1ec1u n\u00e0y th\u1ef1c s\u1ef1 \u1ea5n t\u01b0\u1ee3ng v\u00ec b\u1ea1n kh\u00f4ng c\u1ea7n \u0103n nhi\u1ec1u calo \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c l\u01b0\u1ee3ng silica cao nh\u01b0 v\u1eady!<\/span><\/li><\/ul><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u1eb9o cho b\u1ea1n: \u0111\u1ec3 h\u1ed7 tr\u1ee3 n\u0103ng l\u01b0\u1ee3ng, x\u01b0\u01a1ng, tim m\u1ea1ch, da, m\u00f3ng, t\u00f3c, b\u1ea1n n\u00ean ti\u00eau th\u1ee5 O.N.E h\u00e0ng ng\u00e0y. Th\u1eddi \u0111i\u1ec3m t\u1ed1t nh\u1ea5t \u0111\u1ec3 ti\u00eau th\u1ee5 O.N.E l\u00e0 gi\u1eefa bu\u1ed5i s\u00e1ng v\u00e0 gi\u1eefa bu\u1ed5i chi\u1ec1u, t\u1ea1i v\u0103n ph\u00f2ng gi\u1eefa c\u00e1c b\u1eefa \u0103n, cu\u1ed9c h\u1ecdp ho\u1eb7c ngay tr\u01b0\u1edbc khi \u0111\u1ebfn ph\u00f2ng t\u1eadp th\u1ec3 d\u1ee5c ho\u1eb7c l\u1edbp h\u1ecdc yoga.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Ngu\u1ed3n:<\/span><\/p><p><span style=\"font-weight: 400;\">1.<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16205932\/\"><span style=\"font-weight: 400;\">https:\/\/pubmed.ncbi.nlm.nih.gov\/16205932\/<\/span><\/a><\/p><p><span style=\"font-weight: 400;\">2.<\/span><a href=\"https:\/\/www.youtube.com\/watch?v=qbNxv_2NxqM\"><span style=\"font-weight: 400;\">https:\/\/www.youtube.com\/watch?v=qbNxv_2NxqM<\/span><\/a><\/p><p><a href=\"https:\/\/www.scientificamerican.com\/article\/why-does-skin-wrinkle-wit\/#:~:text=After%20the%20age%20of%2020,and%20more%20fragile%20with%20age.&amp;text=Extrinsic%20aging%20occurs%20in%20addition,to%20pollution%2C%20for%20example\"><span style=\"font-weight: 400;\">https:\/\/www.scientificamerican.com\/article\/why-does-skin-wrinkle-wit\/#:~:text=After%20the%20age%20of%2020,and%20more%20fragile%20with%20age.&amp;text=Extrinsic%20aging%20occurs%20in%20addition,to%20pollution%2C%20for%20example<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p><p><span style=\"font-weight: 400;\">3.<\/span><a href=\"https:\/\/www.nature.com\/scitable\/topicpage\/ribosomes-transcription-and-translation-14120660\/\"><span style=\"font-weight: 400;\">https:\/\/www.nature.com\/scitable\/topicpage\/ribosomes-transcription-and-translation-14120660\/<\/span><\/a><\/p><p><span style=\"font-weight: 400;\">4.<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27438201\/\"><span style=\"font-weight: 400;\">https:\/\/pubmed.ncbi.nlm.nih.gov\/27438201\/<\/span><\/a><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16205932\/\"><span style=\"font-weight: 400;\">\u00a0<\/span><\/a><\/p><p><span style=\"font-weight: 400;\">5.<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6242837\/\"><span style=\"font-weight: 400;\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6242837\/<\/span><\/a><\/p><p><span style=\"font-weight: 400;\">6.<\/span><a href=\"https:\/\/www.hindawi.com\/journals\/ije\/2013\/316783\/\"><span style=\"font-weight: 400;\">https:\/\/www.hindawi.com\/journals\/ije\/2013\/316783\/<\/span><\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ch\u00fang ta nghe nhi\u1ec1u th\u00f4ng tin v\u1ec1 collagen nh\u01b0ng c\u00f3 l\u1ebd \u00edt bi\u1ebft r\u1eb1ng qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t collagen c\u1ea7n silica &#8211; ch\u1ea5t k\u00edch ho\u1ea1t enzyme \u0111\u1ec3 t\u1ed5ng h\u1ee3p collagen. Collagen cung c\u1ea5p s\u1ee9c m\u1ea1nh v\u00e0 t\u00ednh linh ho\u1ea1t cho &hellip; <a href=\"\">Read More<\/a><\/p>\n","protected":false},"author":16,"featured_media":7356,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","mc4wp_mailchimp_campaign":[]},"categories":[181],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Silica h\u1ed7 tr\u1ee3 s\u1ea3n xu\u1ea5t collagen v\u00e0 n\u0103ng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 - Drinkizz<\/title>\n<meta name=\"description\" content=\"Silica h\u1ed7 tr\u1ee3 s\u1ea3n xu\u1ea5t collagen v\u00e0 n\u0103ng l\u01b0\u1ee3ng c\u01a1 th\u1ec3? Qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t collagen c\u1ea7n silica - ch\u1ea5t k\u00edch ho\u1ea1t enzyme \u0111\u1ec3 t\u1ed5ng h\u1ee3p collagen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drinkizz.com\/vi\/2021\/06\/silica-ho-tro-san-xuat-collagen-va-nang-luong-co-the\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Silica h\u1ed7 tr\u1ee3 s\u1ea3n xu\u1ea5t collagen v\u00e0 n\u0103ng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 - Drinkizz\" \/>\n<meta property=\"og:description\" content=\"Silica h\u1ed7 tr\u1ee3 s\u1ea3n xu\u1ea5t collagen v\u00e0 n\u0103ng l\u01b0\u1ee3ng c\u01a1 th\u1ec3? Qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t collagen c\u1ea7n silica - ch\u1ea5t k\u00edch ho\u1ea1t enzyme \u0111\u1ec3 t\u1ed5ng h\u1ee3p collagen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drinkizz.com\/vi\/2021\/06\/silica-ho-tro-san-xuat-collagen-va-nang-luong-co-the\/\" \/>\n<meta property=\"og:site_name\" content=\"Drinkizz\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/drinkizz\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-04T13:37:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-22T04:32:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/drinkizz.com\/wp-content\/uploads\/2021\/06\/Thumb-Silica-2106-01.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drinkizz\" \/>\n<meta name=\"twitter:site\" content=\"@drinkizzorganic\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Chiara Squinzi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/drinkizz.com\/vi\/#organization\",\"name\":\"Drinkizz\",\"url\":\"https:\/\/drinkizz.com\/vi\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/drinkizz\/\",\"https:\/\/www.instagram.com\/drinkizz_one\/\",\"https:\/\/www.linkedin.com\/company\/drinkizz\/\",\"https:\/\/www.youtube.com\/channel\/UC3t0_ox_a4dlFBwu-Kiw4Ew\",\"https:\/\/twitter.com\/drinkizzorganic\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/drinkizz.com\/vi\/#logo\",\"inLanguage\":\"vi-VN\",\"url\":\"https:\/\/drinkizz.com\/wp-content\/uploads\/2020\/02\/LOGO_DRINKIZZ_DARK_20201218-scaled.jpg\",\"contentUrl\":\"https:\/\/drinkizz.com\/wp-content\/uploads\/2020\/02\/LOGO_DRINKIZZ_DARK_20201218-scaled.jpg\",\"width\":1920,\"height\":1358,\"caption\":\"Drinkizz\"},\"image\":{\"@id\":\"https:\/\/drinkizz.com\/vi\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/drinkizz.com\/vi\/#website\",\"url\":\"https:\/\/drinkizz.com\/vi\/\",\"name\":\"Drinkizz\",\"description\":\"Kiss your Energy\",\"publisher\":{\"@id\":\"https:\/\/drinkizz.com\/vi\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/drinkizz.com\/vi\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi-VN\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/drinkizz.com\/vi\/2021\/06\/silica-ho-tro-san-xuat-collagen-va-nang-luong-co-the\/#primaryimage\",\"inLanguage\":\"vi-VN\",\"url\":\"https:\/\/drinkizz.com\/wp-content\/uploads\/2021\/06\/Thumb-Silica-2106-01.png\",\"contentUrl\":\"https:\/\/drinkizz.com\/wp-content\/uploads\/2021\/06\/Thumb-Silica-2106-01.png\",\"width\":1080,\"height\":1080},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/drinkizz.com\/vi\/2021\/06\/silica-ho-tro-san-xuat-collagen-va-nang-luong-co-the\/#webpage\",\"url\":\"https:\/\/drinkizz.com\/vi\/2021\/06\/silica-ho-tro-san-xuat-collagen-va-nang-luong-co-the\/\",\"name\":\"Silica h\\u1ed7 tr\\u1ee3 s\\u1ea3n xu\\u1ea5t collagen v\\u00e0 n\\u0103ng l\\u01b0\\u1ee3ng c\\u01a1 th\\u1ec3 - Drinkizz\",\"isPartOf\":{\"@id\":\"https:\/\/drinkizz.com\/vi\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/drinkizz.com\/vi\/2021\/06\/silica-ho-tro-san-xuat-collagen-va-nang-luong-co-the\/#primaryimage\"},\"datePublished\":\"2021-06-04T13:37:59+00:00\",\"dateModified\":\"2021-12-22T04:32:45+00:00\",\"description\":\"Silica h\\u1ed7 tr\\u1ee3 s\\u1ea3n xu\\u1ea5t collagen v\\u00e0 n\\u0103ng l\\u01b0\\u1ee3ng c\\u01a1 th\\u1ec3? 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