Hello everyone! My name is Anh, and you can also call me Anne.
I am a Yoga instructor with nearly 3 years of experience, and I have been practicing organic eating for 9 years to combat inflammation.
With my new role in developing the O.N.E community along with Drinkizz, I hope to help you transform your health and energy comprehensively through body and peace of mind.
Why transform health and energy with body and peaceful mind?
A turning point came for me at the age of 20 (second-year student), when I discovered I had lupus erythematosus, realizing that health is very important but there was no natural remedy available, only conventional western medicine with its side effects. My journey to transform my health and energy began in 2015.
At that time, I had the opportunity to work with Ms. Tyna Huỳnh at Biophap, Kontum. Working in the Biophap environment, which follows international organic agricultural standards, I started to become aware and change my daily lifestyle and diet with organic products, eating according to the natural seasonal produce of the region. The name Anne, meaning peace of mind in all things, started then, and it’s also a name in the French language which I learned along with my colleagues.
In 2018, with more stable health and needing fewer medications, I had a baby. After giving birth, I lost balance in a few things like sleep and time management, so my health wasn’t as good as before. I talked to Ms. Tyna Huỳnh again, and she helped me on the path of healing, directing me towards yoga.
In 2020, I began training as a yoga instructor and took a few other professional training courses. Since then, I have been honing my skills through daily practice and the philosophy of yoga, and I’m now the head of the Sky Yoga Club in Đà Nẵng. Daily yoga helps me find a deep connection with my body and mind, return to myself, and face challenges. Yoga not only improves my physical health but also changes my lifestyle.
In 2023, I started distributing O.N.E drink – an organic natural energy drink that my family has been using daily since 2020. Each can of O.N.E contains a rich amount of antioxidants which greatly helps with the inflammation from my Lupus, and also keeps me alert and energetic enough for yoga practice. Therefore, I also wish for others like me to use it instead of other industrial beverages.
What solutions will Anh and Drinkizz provide?
To change lifestyles, it starts with a small action repeated until it becomes a good habit. I will provide solutions such as:
- Yoga focuses on breath, safe and effective yoga routines, and transforming energy for physical strength.
- Sharing an organic lifestyle through daily activities and diet.
I am grateful to Drinkizz for creating this community and am thrilled to be part of developing the O.N.E community with Drinkizz, where people can start practicing to transform their health and energy. From there, we can generate more energy to contribute positively to society and the environment.
