O.N.E Community & Wellness Vlog

Dear Friends,

Currently, Vietnamese people’s health is greatly affected by the overconsumption of unsafe food, chemicals in drinks, and environmental pollution, etc. At the same time, the busy pace of life and work makes people lose their energy easily, thereby losing stability in relationships and personal life. 

Especially young adults from 25-35 years old – the main labor force of Vietnam, aren’t yet able to follow the lifestyle like the rest of the world; Health & Wellness.   

Looking back on my own journey of learning to manage mind-body-spirit energy, I came to understand that if you don’t have sustainable energy daily, then you can’t achieve wellness. Only when the energy levels are in harmony, can good health, and a freedom of the mind begins. 

At O.N.E community, we provide you simple solutions based on: 

●  Eat and drink organic – Measure energy and nutrition that’s suitable for you

● Exercise – relax every day

● Practice and share – small positive changes every week

If you are living an on the go lifestyle to pursue your passion and achieve success, but at the same time want to have sustainable energy to bring you strength and beauty from body to mind, please accompany me and the O.N.E community.

“Kiss Your Energy is the simplest way to have a healthy body and mind, to live our passion in a sustainable way!

                                                                                                                                                                                                    – Tyna Huynh 

3 Tips to re-energizing after long vacation to get compliments and admirations at work!

After a long vacation April 30th and May 01 st, you still feel inadequate and lack of energy to go back to work? Don’t worry, Drinkizz suggests you 3 tips to help you recover quickly for a new productive week ahead and Get compliments from your boss and admiration from your co-workers!

Check it here!

Get up early and do exercises

When getting up early and do exercise, even the simplest and gentlest exercises also help the body produce edorphine hormone, which causes excitement, stimulates mental refreshment, helping us always having energy of relaxation and comfort.

Don’t skip breakfast

Not eating breakfast not only makes the body lack of energy, but also causes distraction because of hunger. Trying to have a hearty breakfast that will give you more energy, make you more active and healthy!

Eat more high antioxidant food

Several antioxidants such as astaxanthin, catechin, quercetin, glutathione, and anthocyanin can improve the energy metabolism in the cell to help your better everyday. These food are green tea, black tea, eggplant, black beans…

And don’t forget to order  O.N.E can !!! Each O.N.E can 250ml  contains a generous 2200 μmol of antioxidants,  which is 25% of the US FDA’s recommended daily intake. So it will help improve your energy metabolism, and bring you durable strength and fresh beauty !

👉 You can order O.N.E drink through:

✔️ Direct message

✔️ Grab

✔️ Shopee

✔️ Hotline: 09 68 31 34 37

✔️ Address : 14 Nguyen Van Thu street, Dakao ward, District 1, Ho Chi Minh City, Vietnam

✔️At store: https://drinkizz.com/store-locator/

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