To make our relationships more cohesive, it is indispensable for dating, chatting and sipping drinks together. Therefore, the tea break culture from Europe has also become quite popular in Vietnam, but the cost of a proper tea break is quite unaffordable. What if you still want to spend time with friends, having a long talk while getting some delicious drinks?
So let me guide you through a recipe called “8 hours”. This recipe is especially suitable and simple for your homemade drinks. “8 hours” will not only make your conversation more interesting, but also show your caring for relatives and friends with great nutrients.
1. “8 hours” helps to relax and re-energize
“8 hours” is inspired by some common ingredients for Vietnamese people and combined with the tea break culture from Europe.
The scent of jasmine tea and lemongrass gives a very pleasant feeling. The natural sourness from the organic green lemon is balanced with the rich sweetness of the honey. The flavors are probably too familiar to everyone, but this time I will bring the difference with O.N.E drink. The quintessential herbal flavor from Vietnam’s mountains and forests in O.N.E will surprise you by the interweaving of familiar ingredients, the unique and delicate flavor of O.N.E!
Besides providing refreshment and delicious taste, “8 hours” also offers amazing nutritional benefits. Jasmine and lemongrass teas help relieve stress very well, along with detoxifying the body and helping with weight loss. With the main ingredient is O.N.E drink, “8 hours” also brings a natural source of organic energy, helps to increase metabolism as well as supplement necessary minerals for the body.
2. Ingredients and Instructions
Instructions:
- We’ll make the jasmine tea firstly.
- Put 2 grams of jasmine tea and 100ml of warm water 70-80 ℃ into the teapot.
- Take 1-2 lemongrass sticks, crush and cut them into small pieces.
- Then use a glass jar sized according to your number of guests.
- Put lemongrass, 10ml honey and 10ml lemon into a jar.
- Pour 60ml of jasmine tea into the jar and stir well.
- Add ice and gently pour 125ml O.N.E Drinkizz in.
- Add a few slices of lemon and jasmine for garnishment.
- In addition, if you have some extra lemongrass, you can also make your own straws with it, which is extremely eco-friendly.
Note: the above quantity is for 1 serving, you can adjust the recipe according to your needs.
3. Nutritional benefits
Each “8 hours” glass has
125ml O.N.E containing:
- 12.5mg Theine, equivalent to 6.5% of the maximum daily recommended intake of 200mg (according to a 2000 kcal diet) by nutritionist Drinkizz. Theine helps to relax, wake up and focus from 6 to 8 hours. (Read more)
- 625 μmol of abundant antioxidants, equivalent to 7% of the FDA’s recommended daily intake. Antioxidants help balance free radicals – the cause of disease and aging, and improve the body’s energy metabolism thanks to anti-oxidants. (Read more)
- 8.75 mg of silica, which is 12% of the recommended daily intake. Silica helps in collagen production, which boosts the body’s metabolism and energy levels. (Read more)
- O.N.E can supplement many other essential minerals such as calcium, iron, potassium, magnesium, etc.
Along with it:
- Jasmine tea contains various vitamins such as C, E, K,… that help detoxify the body and promote metabolism. In addition, the content of amino acids in jasmine tea 2-5% has the effect of strengthening antibodies, resistance to many diseases, beneficial for the heart, diuretic…
“8 hours” is an extremely simple recipe but will surely help you surprise your loved ones when they reunite. Now you will be able to comfortably have some chit-chat with your loved ones while sipping a unique and healthy drink. Let’s “8 hours” joins you on an endless conversation!
Links for ingredients purchasing:
O.N.E Drinkizz:
Other ingredients:
https://ryansgrocery.vn/?lang=en
Nutrition facts:
